daily rituals 2-light and caffine.

During my first module at St. Stephen's one of my instructors asked the class to take ten minutes of our morning to light a candle. The ritual has stuck and most often it is spent with my first cup in the morning sun. It is a beautiful invitation and pause.

More of others rituals here.

{new eats are coming this evening... a balsamic reduction is on the stove as I type and is wafting through the apartment in all its potent glory... y'all come back later and see what I've made.}